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New Year's

JUMPSTART 
CHALLENGE

reset. regain clarity. build momentum

Jumping In Gym
Silhouette Jumping Pose

What the Jumpstart Challenge Includes​​​

  • Personalized nutrition guidance focused on structure, digestion, and consistency

  • Simple, effective workouts tailored to current fitness level and schedule

  • Weekly coaching check-ins for accountability and course correction

  • Mindset prompts to reset habits, routines, and self-trust

  • Support designed to reduce overwhelm and rebuild momentum

  • A clear pathway into ongoing New Body Legacy coaching for those who want to continue

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