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The Reset Starter Kit

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​The perfect place to begin your transformation. This starter kit gives you simple, science-backed tools to reset your body, recharge your energy, and build the foundation for lasting health. Start strong without burnout or confusion.

5 - Day Meal Prep Method 

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Healthy eating doesn’t have to be complicated. This course teaches you a proven 5-step method to plan, prep, and enjoy balanced meals that fit your schedule and taste — saving you time, money, and stress in the kitchen.

90 - Day Precision Coaching

90-day Precision Coaching
A complete transformation program built for busy professionals 35+. With customized workouts, tailored nutrition, and mindset coaching, you’ll gain energy, strength, and confidence in just 90 days — without quick fixes.

Membership Subscription

Membership Coaching
Unlock ongoing support designed to keep you consistent, motivated, and progressing—long after you start your journey. Our membership program gives you access to structured fitness, nutrition, and mindset coaching, plus exclusive tools and accountability to help you reset your body, restore your energy, and sustain long-term results.

“Reset your health. Fuel your body. Transform with precision. Thrive for life.”

© 2025 New Body Legacy. All rights reserved.
This material is protected under U.S. Copyright Law. No part may be reproduced, distributed, or transmitted without prior written permission.
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